Tagged: ANGER

Clives, A wild chef with the many knives

Years ago I spent months studying a style of therapy called Internal Family Systems (IFS) as a Continuing Education journey. I read the foundational book on IFS, called Self Therapy by Jay Earley published in the late 1990s, and took an online course. I began meeting with one of my counselor friends every other week to practice the book’s exercises using this style of therapy with one anothe