Compassion Focused Therapists in Oregon

Embarking on a therapy journey can feel daunting, but you don’t have to face it alone. I’m here to guide you through each step with compassion and support. I focus on transitions…

I believe that healing begins when we feel safe enough to be our most authentic selves. With warmth, curiosity, and deep care, I offer a grounded space for you to slow down,…

Being vulnerable and sharing your story can be difficult for anyone. My goal is to connect with you and create a safe, nonjudgmental space where I am happy to walk alongside you…

Navigating Transitions with Curiosity, Humor, and Depth. Major life transitions, whether it’s career shifts, relationship changes, estrangement, or the profound weight of grief or…