Cognitive Behavioral (CBT) Therapists in Oregon
1,469 providers found
Find Oregon therapists who practice Cognitive Behavioral (CBT).
Madison Cook
Psy Res · Eugene, OR
Madison (she/her/ella) is a Psychologist Resident. She earned her PhD in School Psychology and her M.S. in Special Education from the University of Oregon. She completed her…
Matthew J Lucas
MSW, LCSW · Portland, OR
Let's take the time to talk about what gets in your way. Together we will identify roadblocks, examine patterns, and reauthor a story that aligns with a new vision. Change…
McKenzie Mental Health
Clinical Social Work/Therapist · Eugene, OR
At McKenzie Mental Health, we are committed to supporting individuals who are ready to embark on a path of healing and self-discovery. Our ideal clients are those who are seeking…
Ocean Mist Counseling & Wellness
LPC, LCSW · Newport, OR
Our therapeutic approach includes mindfulness, meditation, self-compassion, CBT, DBT, EMDR, and holistic approaches. Ocean Mist Counseling and Wellness provides high-quality…
Out of Darkness Counseling
EdD, LPC, CADC I · Bend, OR
We all find ourselves in dark places at time in our lives. This is a part of life. What is important is that we do not stay living in the dark. Sometimes we need help to break out…
Patricia Chauca
QMHP · Eugene, OR
Patricia (she/her) is a doctoral student in the Counseling Psychology program at the University of Oregon. She completed her master’s in science in Counseling Psychology in 2025…
Rose City Therapists LLC
LPC · Portland, OR
Sometimes we need a caring person, skilled at listening, who will act as a mirror, reflecting back our deepest knowing and personal truth. The act of entrusting another in this…
Sahar Jones
MA, LMFT, IFS L1 · Portland, OR
Feeling isolated, unsure of your purpose, stressed in your relationships, or ashamed or confused about your thoughts, actions or feelings? You are not alone. Mental health,…
Video Introductions
Meet these providers before you reach out.
Related Articles
From Oregon providers writing about this topic.
When Talk Therapy and Medication Aren’t Quite Enough: Another Way to Support Your Mental Health
If you’ve tried talk therapy, medication—or both—and still feel like something isn’t quite clicking, you’re not alone. Many people reach a point where they understand their patterns, have tools to cope, and are doing “all the right things”… yet still feel stuck. Maybe your mind knows what to do, but your body doesn’t seem to follow. O
Where Neurofeedback Fits in Mental Health Care: A Complement, Not a Replacement
Mental health care is evolving. Today, more providers are recognizing that lasting change often requires supporting not just thoughts and behaviors—but the underlying patterns of the nervous system itself. This is where neurofeedback can play a valuable role. What Is Neurofeedback? Neurofeedback is a non-invasive form of brain training that helps the brain become more flexible, regulated,
Left on Read by Therapy: Coping With the Silence
Maybe you've had it happen before. You spend what feels like forever debating whether it's time to reach out for help. Then the day comes where you're finally feeling ready so you look around, you find a few people, you draft the email (and edit it a thousand times because you're worried it doesn't sound right), you send it, then…. Nothing. Radio silence. You spent all that time working up
What to Look for in a Chronic Pain-Affirming Therapist
Finding a good therapist is hard. Finding a good therapist when you live with chronic pain is harder. The standard mental health system wasn't designed with chronic pain in mind, and many clinicians — even well-meaning ones — bring assumptions to this work that can do more harm than good. If you've ever been told that your pain is primarily psychological, that you just need to reduce
What LPC Associates Should Look for in a Clinical Supervisor
Choosing a clinical supervisor is one of the most consequential decisions you'll make as an LPC associate. You'll spend thousands of hours working toward licensure, and a significant portion of that journey will be shaped by the person sitting across from you in supervision. The relationship matters — not just what your supervisor knows, but how they work with you, what they prioritize, and
The Queer Body Remembers: Somatic-Focused Trauma Healing
For many LGBTQ (lesbian, gay, bisexual, transgender, queer/questioning) people growing up was distressing due to homophobia and transphobia. Schools felt like a scary place for those who were scapegoated as queer. LGBTQ people of color reported even worse experiences due to the additional stress of racism and racial bullying. Many of the gay men’s personal narratives that I have he
As of April 2026, Oregon Counselor Directory features 104 therapists specializing in Cognitive Behavioral Therapy (CBT) across Oregon. This approach is recognized for its structured, time-limited, and goal-oriented nature. With 73 of these providers offering telehealth, individuals in both rural and urban areas of Oregon can access CBT services from home. 36 therapists accept the Oregon Health Plan (OHP), which may cover sessions at little or no cost to eligible clients. 34 therapists offer sliding scale fees, accommodating clients with financial constraints or without insurance. Of the therapists listed, 96 are currently accepting new clients, and 85 provide in-person sessions.