Stress Therapists in Oregon

Traditionally trained as an art therapist, I like to weave the expressive arts, Buddhist psychology and mindfulness into my practice, working with folks moving through life…

*Accepting new clients as of 3/31/2026. Are old patterns stuck on repeat in your relationship that you’ve tried to change but can’t seem to? Is relationship stress or…

The relationship between client and counselor is the most important factor in successful therapy. This has been proven true across all approaches, theories and techniques. I aim…

Do relationships feel more challenging than they should? Do you feel stuck, isolated, and searching for meaning? It's normal to use patterned behaviors to self-soothe, and these…

Are you feeling anxious, overwhelmed, or mentally exhausted—even though you’re keeping up with work and responsibilities? Do you find yourself overthinking, tense, or…

Along with support of EMDR to help alleviate distress from traumatic memories through bilateral stimulation. I believe our best healing happens when we feel comfortable and safe.…

Let's get one thing out of the way: you don't need to arrive at therapy already half-healed, pre-organized, or having done the reading. You're allowed to show up uncertain,…

Accepting NEW Clients in person and via telehealth! Supporting adolescents, adults, families, and LGBTQIA+ clients navigating anxiety, identity exploration, communication…