Self-Harming Therapists in Oregon
16 providers found
Find Oregon therapists specializing in Self-Harming.
Laura Birchard MA LPC Depth Psychotherapy
LPC, CADCI · Portland, OR
You hold a unique process of transformation within. Yet becoming your authentic self in the world can be deeply challenging. You may feel stuck, disconnected, or weighed down by…
Franklin Co
MA, Professional Counselor Associate · Tigard, OR
Hi, I’m Franklin! My practice is welcome to adolescents and adults from all backgrounds, with a particular focus on serving the multiracial, BIPOC, and LGBTQIA+ communities.…
Briar Weinstein
Registered Counselor Associate/LPC · Bend, OR
The relationship between client and counselor is the most important factor in successful therapy. This has been proven true across all approaches, theories and techniques. I aim…
Eric Richers
Licensed Professional Counselor (LPC), CADC III · Eugene, OR
Do relationships feel more challenging than they should? Do you feel stuck, isolated, and searching for meaning? It's normal to use patterned behaviors to self-soothe, and these…
Maegan Mexicotte
LPC · Eugene, OR
Life can be hard, and so can reaching out for help. I am here to support you in a direct, compassionate way that honors your autonomy and ability to direct your own life. My goal…
Sara Blackwood
PCA · Bend, OR
Do you ever feel misunderstood or like you don’t fit in? Is this causing you to feel anxious or disconnected from life? As a queer mental health professional, I have experience…
Higher Ground Counseling
LPC, LMFT, LCSW · Beaverton, OR
Higher Ground Counseling is a specialized behavioral health practice dedicated to helping youth, adults, and families heal from trauma, sexual abuse, and problematic sexual…
Jenna Paulsen, Lacamas Counseling
LMHC, MA · Camas, WA, OR
Do you feel like you can't get away from spiraling thoughts and never ending emotional turmoil? You may feel confused, anxious, tired and disappointed with life. Whether you are a…
Resources & Guides
Articles and guides from the Oregon Providers team.
When Talk Therapy and Medication Aren’t Quite Enough: Another Way to Support Your Mental Health
If you’ve tried talk therapy, medication—or both—and still feel like something isn’t quite clicking, you’re not alone. Many people reach a point where they understand their patterns, have tools to cope, and are doing “all the right things”… yet still feel stuck. Maybe your mind knows what to do, but your body doesn’t seem to follow. O
Where Neurofeedback Fits in Mental Health Care: A Complement, Not a Replacement
Mental health care is evolving. Today, more providers are recognizing that lasting change often requires supporting not just thoughts and behaviors—but the underlying patterns of the nervous system itself. This is where neurofeedback can play a valuable role. What Is Neurofeedback? Neurofeedback is a non-invasive form of brain training that helps the brain become more flexible, regulated,
Left on Read by Therapy: Coping With the Silence
Maybe you've had it happen before. You spend what feels like forever debating whether it's time to reach out for help. Then the day comes where you're finally feeling ready so you look around, you find a few people, you draft the email (and edit it a thousand times because you're worried it doesn't sound right), you send it, then…. Nothing. Radio silence. You spent all that time working up
As of April 2026, 38 Oregon therapists listed on Oregon Counselor Directory specialize in self-harming behaviors. With 29 of these providers offering telehealth sessions, individuals across Oregon can access therapy from the comfort of their homes. 15 therapists accept the Oregon Health Plan (OHP), providing low-cost or no-cost treatment options. 16 providers offer sliding scale fees, making therapy more accessible to those with financial constraints. Evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are commonly utilized. Currently, 37 therapists are accepting new clients, and 36 offer in-person sessions.