Abigail Hirschfeld

It takes courage to ask for help when you need it, and I'm so glad you're here. I'm passionate about mental health, trauma work, and advocacy and it is a privilege to support people of all ages on their healing journeys. My lens is anti-oppressive and strength-based and I believe we are deeply impacted by our life circumstances, oppressive systems, experiences, and identities. Your treatment will be tailored to your needs and grounded in your world experience. Whatever it is you’re facing, I’ll meet you with warmth & honesty, and we will work together toward your goals as a team. This is always an LGBTQI+ Safe Space.

I began my work in mental health 10 years ago on crisis hotlines, and have since worked with all ages in many settings. My approach is trauma-informed, & I often support clients in navigating complex medical systems, learning self-advocacy, & processing painful experiences. I work to help clients see their own strength, and feel empowered in their own care.

My approach to therapy is strongly rooted in trust & rapport. I am warm, honest, and encourage clients to challenge & take down negative beliefs they have about themselves. I often work with those who face chronic illness, neurodivergence, caregiving burnout, anxiety. If you are feeling ready to take next steps, please reach out - I'd love to work with you!