Narrative Therapists in Portland, Oregon

Natasha is a compassionate and dedicated therapist who believes every individual has innate strength and potential that has yet to be unlocked. Her approach is rooted in empathy,…

As life unfolds, each new stage and role can bring on feelings of inadequacy and doubt. It is not uncommon for a person to feel stuck or lost during this time. When self-worth and…

Are you struggling to understand a relationship that may be abusive, trying to heal from trauma, or need support with gender, identity, or LGBTQ2SIA+ issues? Health Allies…

You've been in therapy before and your life has really improved, but something still lingers... that thing that you're worried will "never change." Perhaps you've struggled to…

You may be feeling overwhelmed, emotionally stuck, or uncertain about what comes next. Maybe you are navigating a major life transition, grief, relationship changes, or a deeper…

Do you feel overwhelmed or stuck, struggling to balance your personal and professional life? You may find it difficult to manage the demands of your career, relationships, or…

You may appear "fine" to those around you, but inside your emotions are growing more and more intense and out of control. You no longer feel the connection you once did with the…

We have therapist trained EMDR, IFS, AEDP, Brainspotting, DBT, Couples Therapy. We provide compassionate, trauma informed counseling services for adults, families, and couples.…