Oregon Therapists Who Accept Self-Pay
68 providers found
Self-pay (out-of-pocket) therapy gives you the most flexibility in choosing a provider. Average session costs in Oregon range from $100-$200. Many therapists offer superbills you can submit to your insurer for partial reimbursement.
Amanda Roberson
MA, LPC · Beaverton, OR
Living in an AI driven world that can give us immediate guidance to life's toughest situations is immensely helpful and efficient. Yet you're more anxious than ever and it feels…
Jessica Dougherty
MS, PCA · Portland, OR
You may be feeling overwhelmed, stuck in your thoughts, or trying to make sense of your relationships and where to go next. I work with children, teens, young adults, and adults…
Lea Lawrence
Professional Counselor Associate · Portland, OR
As a queer East Asian-American woman with ADHD in Portland, I understand firsthand the importance of affirming representation. I work from a trauma-informed lens and have…
Linda Nguyen
LCSW, LICSW · Portland, OR
My name is Linda Nguyen and my pronouns are she/her/hers. I am a Licensed Clinical Social Worker (LCSW) in Oregon and Licensed Independent Clinical Social Worker (LICSW) in…
Amanda Lowrey
Marriage and Family Therapy Associate · Tigard, OR
I work with individuals (15+) and couples facing significant life transitions, relational conflict, lost sense of self or wishing to expand your emotional awareness. My hope is to…
Rachel Klein, LPC
MA, LPC · Eugene, OR
I have extensive experience working with individuals, families, and children (ages 4 and up) engaging in art therapy, play therapy, Cognitive Behavior Therapy (CBT), Person…
Madison Heuertz McFall/Emerald Behavioral Health
LPC · Eugene, OR
I beleive that everyone can reach an optimum state of health. My counseling work has primarily focused on those ages 5 and up with concerns related to anxiety, depression, PTSD,…
Kelsie Wells
MA, LPC · Eugene, OR
Are you stuck feeling like you are just trying to make it through the day and going through the motions? Do you struggle with feeling anxious, depressed, out of control, and…
Video Introductions
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Resources & Guides
Articles and guides from the Oregon Providers team.
When Talk Therapy and Medication Aren’t Quite Enough: Another Way to Support Your Mental Health
If you’ve tried talk therapy, medication—or both—and still feel like something isn’t quite clicking, you’re not alone. Many people reach a point where they understand their patterns, have tools to cope, and are doing “all the right things”… yet still feel stuck. Maybe your mind knows what to do, but your body doesn’t seem to follow. O
Where Neurofeedback Fits in Mental Health Care: A Complement, Not a Replacement
Mental health care is evolving. Today, more providers are recognizing that lasting change often requires supporting not just thoughts and behaviors—but the underlying patterns of the nervous system itself. This is where neurofeedback can play a valuable role. What Is Neurofeedback? Neurofeedback is a non-invasive form of brain training that helps the brain become more flexible, regulated,
Left on Read by Therapy: Coping With the Silence
Maybe you've had it happen before. You spend what feels like forever debating whether it's time to reach out for help. Then the day comes where you're finally feeling ready so you look around, you find a few people, you draft the email (and edit it a thousand times because you're worried it doesn't sound right), you send it, then…. Nothing. Radio silence. You spent all that time working up
As of April 2026, Oregon Counselor Directory lists 244 therapists in Oregon who accept self-pay, providing flexible payment options for those without insurance. 153 of these therapists offer telehealth, enabling access to mental health services across Oregon's diverse geography. 71 therapists provide sliding scale fees, catering to clients with varying income levels. 231 of these self-pay accepting therapists are currently open to new clients, offering immediate access to care. In-person sessions are available with 192 providers, ensuring options for those who prefer face-to-face therapy. These therapists can address a range of concerns and use various evidence-based approaches, such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), to support their clients.