Cognitive Behavioral Therapy for Insomnia (CBT-I) Therapists in Oregon
5,818 providers found
Find Oregon therapists who practice Cognitive Behavioral Therapy for Insomnia (CBT-I).
Kira Mogue
LMHC, LPC · Portland, OR
My practice is relational, experiential, and feminist. I believe that meaningful change happens through experience. Therapy with me is an active, collaborative process shaped by…
Olivia Kimmel
PsyD, CMPC · Beaverton, OR
Even with challenges, stress, or trauma in our lives, we can make choices to move towards a meaningful and fulfilling life. I take a collaborative, client-centered approach,…
River's Edge Counseling - Monica Linder
LCSW · Scappoose, OR
We have one life and should make the most of our time here. Whether that means setting up healthy boundaries or accepting the things we cannot change, sometimes we need someone to…
Carmen Heidecke LLC
LPC
It takes strength to seek help, especially when life feels heavy or unclear. Whether you're dealing with trauma, anxiety, burnout, or the aftermath of difficult life events,…
Malachi Harrison
MA, LPC · Portland, OR
As a child and family therapist who is neurodivergent and transgender myself, I have a passion for working with youth with ASD/ADHD, as well as youth who identify as trans and…
Laura Peterson
PMHNP · Portland, OR
Hello! I’m Laura, a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP) with over a decade of experience in mental health care. I earned my Master’s degree with honors…
Family Roots Therapy
Marriage & Family Therapist · Portland, OR
We help new parents, young children, teens and adults to create healthier relationships and work together to navigate family conflict, life stressors, and adjustment to change. Do…
Nathan Becker
MA, NCC · Portland, OR
Therapy for anxious minds, restless nights, and busy brains—designed with your experience in mind. I know how overwhelming it can feel when your mind is racing, when focus slips…
Video Introductions
Meet these providers before you reach out.
Related Articles
From Oregon providers writing about this topic.

Finding Your Village: A Guide to Perinatal Providers of Central Oregon
The journey through fertility, pregnancy, loss, birth, and postpartum is a profound season of life. Let’s be honest—it can also feel incredibly overwhelming. Finding the right support during this time shouldn't add to your stress. Perinatal Providers of Central Oregon (PPCO), is a centralized platform dedicated to making perinatal care in Bend, Redmond and the rest of Central Oregon

Is Psychodynamic Psychotherapy “Evidence-Based?” What Does “Evidence-Based” Mean?
If you’re looking for a therapist—whether here in Portland or the surrounding areas—you’ve likely come across the term “evidence-based.” It’s used often, but not always explained. What does evidence-based actually mean? Evidence-based treatment means an approach towards mental health care that has been studied using systematic, empirical research. A speci

How to Find the Right Therapist: What Research Says Actually Matters
Starting therapy can feel overwhelming. Many people wonder: How do I find the right therapist? Does the type of therapy matter? What if I pick the wrong one? You might see terms like EMDR, CBT, or IFS and wonder which approach is “best.” While finding a therapist whose approach aligns with your goals is important, research consistently shows that the therape

What to Do After Your Client Uses Psychedelics
Most clinicians were never trained for this moment. Now it’s happening in session. A client mentions a recent psilocybin experience through Oregon’s legal services. Another discloses they’ve been using ketamine recreationally, and something shifted. A third describes a profound, disorienting experience from years ago that they’ve never shared with anyone — until now.

Preparing for a Psilocybin or Ketamine Session in Oregon: You Don't Need to Feel Ready. You Need to Feel Steady.
Feeling anxious before your session is more common than people admit You might be looking forward to it. And also feeling unsure, overwhelmed, or quietly afraid. Both things can be true at once. Maybe you’ve been thinking about this for months — researching, talking with a facilitator, weighing options. You’ve read, made the appointment. Now, with the date approaching, you won

SEO, AEO, and GEO for Beginners — and How OR Counselors Wins All Three
Three acronyms decide whether clients find your therapy practice in 2026: SEO (Google), AEO (answer engines), and GEO (AI-generated answers). Here's what each one means, why all three matter now, and how the Oregon Counselor Directory engineered every page to rank in all three. If you are a therapist trying to grow your caseload in 2026, the rules of search have changed. Three acronyms now decide