Cognitive Behavioral Therapy for Insomnia (CBT-I) Therapists in Oregon
1,693 providers found
Find Oregon therapists who practice Cognitive Behavioral Therapy for Insomnia (CBT-I).
Brittany Capps
MA, LPC · Gresham, OR
Parenting is hard. The journey toward becoming a parent can be confusing and messy. It can be filled with joy, anticipation, anxiety... and can be incredibly challenging. I…
Demetria Bales
LCSW · Eugene, OR
Welcome! It is my goal to make the client feel their voice is heard. All walks of life are welcome in this non-judgmental, confidential, and healing space. I use an open, down to…
Zoza Oberle
CSWA · Portland, OR
Pretending is tiring but vulnerability can be terrifying. I work with clients carrying the weight of relentless expectations, systemic pressures, and painful experiences,…
Marlando Lewis
LPC · Eugene, OR
With a profound dedication to empowering individuals within challenging populations, I am committed to providing transformative care through my expertise in DBT, CBT,…
Broken Top Counseling
LPC, LCSW · Bend, OR
At Broken Top Counseling, we welcome teens and adolesents, adults, couples, and families. Many of our clients are healing from trauma, anxiety, depression, grief, or relationship…
Carmen Heidecke LLC
LPC
It takes strength to seek help, especially when life feels heavy or unclear. Whether you're dealing with trauma, anxiety, burnout, or the aftermath of difficult life events,…
Laura Peterson
PMHNP · Portland, OR
Hello! I’m Laura, a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP) with over a decade of experience in mental health care. I earned my Master’s degree with honors…
Family Roots Therapy
Marriage & Family Therapist · Portland, OR
We help new parents, young children, teens and adults to create healthier relationships and work together to navigate family conflict, life stressors, and adjustment to change. Do…
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