Self-Harming Therapists in Oregon
16 providers found
Find Oregon therapists specializing in Self-Harming.
Jenna Paulsen, Lacamas Counseling
LMHC, MA · Camas, WA, OR
Do you feel like you can't get away from spiraling thoughts and never ending emotional turmoil? You may feel confused, anxious, tired and disappointed with life. Whether you are a…
Lea Lawrence
Professional Counselor Associate · Portland, OR
As a queer East Asian-American woman with ADHD in Portland, I understand firsthand the importance of affirming representation. I work from a trauma-informed lens and have…
Rachel Klein, LPC
MA, LPC · Eugene, OR
I have extensive experience working with individuals, families, and children (ages 4 and up) engaging in art therapy, play therapy, Cognitive Behavior Therapy (CBT), Person…
Madison Heuertz McFall/Emerald Behavioral Health
LPC · Eugene, OR
I beleive that everyone can reach an optimum state of health. My counseling work has primarily focused on those ages 5 and up with concerns related to anxiety, depression, PTSD,…
Martin Deza
LMFT · Eugene, OR
Hi I am Martin, a practicing therapist for the past 10 years ready to assist you in navigating through difficult life challenges and emotional strife. Whether you are struggling…
"Aloe" Sarah Michelson
LCSW · Philadelphia, OR
I am ecstatic to provide mental health support through authentic, affirming, and aware relationships that embody connection, safety, and warmth. I strive to build genuine…
Helen Zwiebel
LCSW, MEd · Portland, OR
My private practice is focused on helping people curious about and/or practicing consensual/ethical non-monogamy, solo poly, relationship anarchy, and any alternative relationship…
Michelle Hardaway
LCSW · Portland, OR
Michelle is a Licensed Clinical Social Worker with over 18 years of experience working with diverse communities in mental health agencies, schools, and in the community. Michelle…
Resources & Guides
Articles and guides from the Oregon Providers team.
When Talk Therapy and Medication Aren’t Quite Enough: Another Way to Support Your Mental Health
If you’ve tried talk therapy, medication—or both—and still feel like something isn’t quite clicking, you’re not alone. Many people reach a point where they understand their patterns, have tools to cope, and are doing “all the right things”… yet still feel stuck. Maybe your mind knows what to do, but your body doesn’t seem to follow. O
Where Neurofeedback Fits in Mental Health Care: A Complement, Not a Replacement
Mental health care is evolving. Today, more providers are recognizing that lasting change often requires supporting not just thoughts and behaviors—but the underlying patterns of the nervous system itself. This is where neurofeedback can play a valuable role. What Is Neurofeedback? Neurofeedback is a non-invasive form of brain training that helps the brain become more flexible, regulated,
Left on Read by Therapy: Coping With the Silence
Maybe you've had it happen before. You spend what feels like forever debating whether it's time to reach out for help. Then the day comes where you're finally feeling ready so you look around, you find a few people, you draft the email (and edit it a thousand times because you're worried it doesn't sound right), you send it, then…. Nothing. Radio silence. You spent all that time working up
As of April 2026, 38 Oregon therapists listed on Oregon Counselor Directory specialize in self-harming behaviors. With 29 of these providers offering telehealth sessions, individuals across Oregon can access therapy from the comfort of their homes. 15 therapists accept the Oregon Health Plan (OHP), providing low-cost or no-cost treatment options. 16 providers offer sliding scale fees, making therapy more accessible to those with financial constraints. Evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are commonly utilized. Currently, 37 therapists are accepting new clients, and 36 offer in-person sessions.