Coping Skills Therapists in Oregon
15 providers found
Find Oregon therapists specializing in Coping Skills.
Brittany Capps
MA, LPC · Gresham, OR
Parenting is hard. The journey toward becoming a parent can be confusing and messy. It can be filled with joy, anticipation, anxiety... and can be incredibly challenging. I…
Family Roots Therapy
Marriage & Family Therapist · Portland, OR
We help new parents, young children, teens and adults to create healthier relationships and work together to navigate family conflict, life stressors, and adjustment to change. Do…
Laura Peterson
PMHNP · Portland, OR
Hello! I’m Laura, a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP) with over a decade of experience in mental health care. I earned my Master’s degree with honors…
Beth Purcell BlueArtt
LPC, LMHC, ATR-BC · Portland, OR
Many of the people I work with are creative, relationally perceptive, and highly adaptive. They are artists, caregivers, and teens navigating complex systems, or therapists…
Still Waters Counseling Services LLC
MA, LMFT · Hillsboro, OR
At Still Waters Counseling, we help individuals and families find clarity, balance, and peace. Our services support trauma, grief, chronic illness, first responders, and…
Shelby Hale`
MA, QMHP, LPC · Ashland, OR
You're looking for a therapist! This is an exciting (and maybe slightly daunting) step in your growth and healing. By exploring this option for yourself, you’re moving closer…
Lori Wilson
LCSW, MSW, MAC, CADCIII · Eugene, OR
Resources & Guides
Articles and guides from the Oregon Providers team.
When Talk Therapy and Medication Aren’t Quite Enough: Another Way to Support Your Mental Health
If you’ve tried talk therapy, medication—or both—and still feel like something isn’t quite clicking, you’re not alone. Many people reach a point where they understand their patterns, have tools to cope, and are doing “all the right things”… yet still feel stuck. Maybe your mind knows what to do, but your body doesn’t seem to follow. O
Where Neurofeedback Fits in Mental Health Care: A Complement, Not a Replacement
Mental health care is evolving. Today, more providers are recognizing that lasting change often requires supporting not just thoughts and behaviors—but the underlying patterns of the nervous system itself. This is where neurofeedback can play a valuable role. What Is Neurofeedback? Neurofeedback is a non-invasive form of brain training that helps the brain become more flexible, regulated,
Left on Read by Therapy: Coping With the Silence
Maybe you've had it happen before. You spend what feels like forever debating whether it's time to reach out for help. Then the day comes where you're finally feeling ready so you look around, you find a few people, you draft the email (and edit it a thousand times because you're worried it doesn't sound right), you send it, then…. Nothing. Radio silence. You spent all that time working up
As of April 2026, Oregon Counselor Directory features 32 therapists specializing in coping skills across Oregon. These professionals help individuals develop techniques to manage stress, anxiety, and other challenges. 15 of these therapists offer telehealth sessions, expanding accessibility to those in remote areas or with limited mobility. 13 therapists accept the Oregon Health Plan (OHP), providing affordable care options for those with Medicaid coverage. Additionally, 8 therapists provide sliding scale fees, which can make therapy more accessible to clients with varying income levels. All 32 therapists are currently accepting new clients, and 28 offer in-person sessions, catering to those who prefer face-to-face interactions. These providers use evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness-Based Stress Reduction (MBSR) to assist clients in enhancing their coping mechanisms.