Anger Management Therapists in Oregon
17 providers found
Anger management therapy helps you understand triggers, develop healthier responses, and communicate more effectively. Oregon anger management therapists use CBT, mindfulness, and skills-based approaches for lasting change.
Resources & Guides
Articles and guides from the Oregon Providers team.
When Talk Therapy and Medication Aren’t Quite Enough: Another Way to Support Your Mental Health
If you’ve tried talk therapy, medication—or both—and still feel like something isn’t quite clicking, you’re not alone. Many people reach a point where they understand their patterns, have tools to cope, and are doing “all the right things”… yet still feel stuck. Maybe your mind knows what to do, but your body doesn’t seem to follow. O
Where Neurofeedback Fits in Mental Health Care: A Complement, Not a Replacement
Mental health care is evolving. Today, more providers are recognizing that lasting change often requires supporting not just thoughts and behaviors—but the underlying patterns of the nervous system itself. This is where neurofeedback can play a valuable role. What Is Neurofeedback? Neurofeedback is a non-invasive form of brain training that helps the brain become more flexible, regulated,
Left on Read by Therapy: Coping With the Silence
Maybe you've had it happen before. You spend what feels like forever debating whether it's time to reach out for help. Then the day comes where you're finally feeling ready so you look around, you find a few people, you draft the email (and edit it a thousand times because you're worried it doesn't sound right), you send it, then…. Nothing. Radio silence. You spent all that time working up
As of April 2026, 30 Oregon therapists listed on Oregon Counselor Directory specialize in anger management. These providers use evidence-based approaches to help clients manage and reduce anger and aggression. 20 of these therapists offer telehealth sessions, allowing Oregonians across the state to access care from home. 12 therapists accept Oregon Health Plan (OHP), providing a low-cost or no-cost option for eligible individuals. 17 therapists offer sliding scale fees, accommodating clients with financial constraints. 29 providers are currently accepting new clients, with 28 offering in-person sessions. This directory helps connect individuals in Oregon with specialized anger management therapists to find the right fit for their needs.