Narrative Therapists in Portland, Oregon

Our clinicians are trained in trauma-informed approaches including EMDR, IFS, EFT, ACT, and Somatic Experiencing. On the outside, it seems like you have it all together, but…

Are you a neurodivergent or LGBTQ+ adolescent or adult feeling misunderstood or struggling to navigate life’s challenges? Maybe you’re questioning your identity or feeling…

Many people come to therapy feeling stressed, anxious, or stuck in patterns that hold them back. Life transitions, relationship challenges, and struggles with self-esteem or other…

If you’re reading this, we already know you’re struggling. Maybe you’re having trouble “adulting”. You’re feeling like everyone else seems to have it all together, why can’t you?…

Do conversations with your partner start with good intentions but somehow end with, “Wait, how did we get here again?” Are there nights when you both stay up late in an attempt to…

We understands that not all of us come from a history of support and care. Many of us may experience trauma due to race, size, class, sexual orientation, socio-economic status or…

You may be an adult who is empowered in some areas but stuck in others or you may be someone struggling to find meaning in your life. Who ever you are, you are the navigator of…

Our team is trained in treating a wide range of mental health concerns including developmental trauma, complex trauma, anxiety, depression, ADHD, identity development, life…