Narrative Therapists in Portland, Oregon

Do you lose your temper more than you want to—or shut down and keep it all in? Maybe you're carrying pressure that’s building up: stress, frustration, overthinking, or anger that…

Cognitive Behavioral Therapy (CBT), EMDR, Somatic Experiencing, and Multi Dimensional Family Therapy (MDFT) are some of the therapy models we may use together. Welcome to a…

We can sometimes feel uncertain and trapped by painful emotions. Having a non-judgmental, supportive space to think through what feels wrong can be helpful. We are able to make…

Currently accepting new clients. Feeling trapped by your circumstances or struggling to find meaning in your life? Maybe you feel powerless to change your personal or relational…

Using methods such as CBT, Narrative, and Acceptance and Commitment therapies, along with EMDR, you will find your way back to your center, and gain a sense of peace with your…

You’re carrying generational trauma. You have been navigating trauma, family hardship and stress since your childhood/adolescence. You navigate struggles with identity,…

Are you looking for someone that you can connect with and share your thoughts and talk about your day to day stressors? Do you want a safe space where you are free to be you …

Our mission is to provide outpatient mental health services, ADHD + Autism Evaluations, and Gender-Affirming Care to marginalized communities who have be systematically…