Find Your
Perfect Provider
in Oregon

Hi there! Starting your healing journey can be a daunting process, and you have already taken a tremendous first step by searching for a therapist. I strive to create a…

You may be unsure how to explain your feelings and how to get unstuck. There may be parts of your personality from the past that are tying you down. We can talk to all of the…

My ideal client is someone who has realized they keep tripping over the same life problem or unpleasant situation. This individual wants to find out how to do something different…

If you often feel unseen or misunderstood because of your unique identity and experiences, especially relating to race, neurodiversity, sexuality, or gender, you are not alone.…

I am licensed in Oregon, and I am trained in EMDR, PCIT, and TBRI as well as other trauma- and attachment-focused modalities. Are you ready to heal so that you can be the…

Hi there! I'm so glad you're here. You've taken the first step towards a happier and healthier life. Are you feeling stressed out, overwhelmed, or unhappy with your current…

This is your place to feel seen, heard, and understood. I value giving people a safe space to share and feel seen. Sometimes we put on a mask to look positive, but underneath…

You are not alone. I work with women who are feeling overwhelmed, anxious, or stuck as they move through life transitions — experiencing infertility, facing pregnancy loss, birth…

Most folks can handle the ups and downs of life unless their closest relationships are in trouble. That's what brings people to me. With over two decades as facilitator of…

Why is it so easy to help others, but so hard to help yourself? You may find yourself offering support and guidance to friends, family, or even coworkers, yet struggle to take…

My collaborative approach integrates modalities such as Person-Centered Therapy, Attachment Theory, Acceptance and Commitment Therapy, and EMDR. Hello, my name is Sofia and I’m…

Thank you for stopping by! A little about myself. I am a mother, Nana, and dog mom to 2 Jack Russel's. (They haven't eaten the couch yet :) I grew up in foster care and was…