Trauma and PTSD Therapists in Oregon

If you have been impacted by betrayal, are experiencing burnout, wounded self-esteem, or struggling with unexpected transitions life has handed you, I am here to support that…

I earned my Master's degree from a holistically oriented clinical mental health counseling program at Lesley University in Cambridge, Massachusetts - one of the most comprehensive…

Feeling stuck in a cycle of unhealthy relationships, self-doubt, or never-ending worry? You’re not alone—and there’s a reason why healing feels so hard. As a South Asian…

Sometimes seeking support can often feel like an exposing and vulnerable process, yet it doesn't have to be. Unpacking deep-rooted patterns and beliefs takes time, and can happen…

No one makes it through life without picking up stuff that weighs us down or holds us back. Counseling gives us the chance to examine why we're carrying this stuff around and how…

I strongly believe that all humans can reach an optimum state of health. An essential part of achieving this often involves addressing limiting habitual patterns of behavior or…

There are countless reasons to seek therapy—whether you’re stepping into counseling for the first time or considering a fresh start with a new clinician, you’ve already taken a…

To best suit your specific needs, I incorporate various techniques that included mindfulness, somatic movement, EMDR, among others. I work with individuals and families of all…