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in Oregon

While none of us are free from life's many stressors and occasional deep wounding, we can change the way we relate and cope with them, and lessen their negative effect on us. I…

As a dedicated mental health professional with a decade of experience in the field, I have had the privilege of working with a diverse range of individuals, including adolescents,…

I have worked with varied populations throughout Louisiana and Oregon; most often with male & female adults, couples, adolescents, and children ages 7-11. I have addressed…

Healing is a journey. For some, "healing" means reversing years of trauma, and for others it means 'getting out of my own head' or 'getting un-stuck.' For everyone, the path to…

Austin’s hope is to walk with you through any transition, self-improvement, or lasting change that you want to make in your life. To reach this positive improvement, Austin walks…

You deserve to live fully and freely, to express yourself, and to be heard with curiosity and intent to understand. This often means unlearning behaviors or ideas that may have…

Are you feeling stuck or dissatisfied with life? Have you felt trapped in cycles of self-doubt, sadness, worry, frustration, and stress? Do you feel disconnected from others or…

Current openings! - Do you find yourself struggling with self-acceptance, self-worth and value in this world? Have feelings of stress, anxiety and worry been taking over your…

You are too hard on yourself, holding yourself to unrealistic standards. Others tell you you are “too sensitive” and “overly emotional,” or you hold your emotions in tightly to…

You’re high-functioning, responsible, and capable... and you’re exhausted. You hold things together on the outside, but inside you feel tense, scattered, or quietly overwhelmed.…

She is a certified EMDR therapist who also utilizes a variety of modalities to engage individuals in healing. Here at Optimize Wellness Counseling, our goal is to support you…

Hello! Thank you for considering me as your therapist and I am so excited you are on this journey for yourself. I am a Licensed Professional Counselor at Senua Counseling Clinic,…