Feeling drained by the constant replaying of your past? Tired of feeling anxious, angry, numb, and disconnected? Ready to explore a new narrative for your life? Or perhaps you’re…
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I provide therapy to patients in Idaho and Oregon seeking to recover from trauma, grief, addiction, or needing services as a couple. I am a Level 2 Gottman Institute-trained…
We all grapple with the extraordinary difficulties of ordinary life. I believe life’s struggles, however difficult they may be, are sustenance for personal and collective growth,…
We will discuss the causes of your distress, and approaches to alleviate it including psychoeducation regarding the neuro-biology of neuroplasticity, learning and practicing new…
Hello! I work primarily with teens and young adults (age 14-25) experiencing: Anxiety, depression, trauma, and ADHD. Collaboration and communication are important to me. I’m open…
These models include (but are not limited to); Mindfulness Practice, EMDR and EFT (Emotional Focused Therapy). Finding someone to speak with and asking for help is a…
Welcome! I am so glad you are here! I work with my clients to build a collaborative and safe relationship as we work together towards your goals. I believe that you have both the…
I work with people who are need of guidance and alleviation from everyday life troubles, including feeling stuck and dissatisfied, anxious, or overwhelmed. You may feel that work…
I specialize in both group and individual work. As a certified Spiritual Director, I have held contemplative and mindfulness-based spaces for individuals to slow down and connect…
I believe that all people are capable of great accomplishments in life, and at times struggle with direction due to a myriad of reasons. In my years of working in a clinical…
I am an EMDR Trained Clinician. My specialties include EMDR to treat Trauma, DNMS, Cognitive Behavioral Interventions, Dialectical Behavior Therapy components (i.e. Emotional…
I offer a warm, supportive space grounded in relational somatic therapy and EMDR, both body-centered approaches that help you process pain and reconnect with yourself. If…
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