EMDR, CBT, Somatic Experiencing, Mindfulness-Based Therapy Therapists in Oregon
1,976 providers found
Find Oregon therapists who practice EMDR, CBT, Somatic Experiencing, Mindfulness-Based Therapy.
Resonance LLC
MA, LCSW
Are you tired of explaining yourself because of how you’re read — your race, your culture, or the assumptions people make about you? At Resonance, we offer relational therapy for…
The Core Practice
Licensed Professional Counselor
Starting therapy can feel scary. Our goal is to make it less so. We believe that looking inward is an act of courage, and we're honored to be a part of this journey. Whether…
Michele Rainier
LPC, ATR · Portland, OR
Licensed Professional Counselor, Registered Art Therapist, Fully Trained EMDR provider You’re trying your best to hold it all together but right now you feel exhausted and…
Brad Raburn
MA, ID-LCPC, OR-LPC
Are you feeling anxious, overwhelmed, or mentally exhausted—even though you’re keeping up with work and responsibilities? Do you find yourself overthinking, tense, or…
Optimize Wellness Counseling LLC
LCSW, MSW
She is a certified EMDR therapist who also utilizes a variety of modalities to engage individuals in healing. Here at Optimize Wellness Counseling, our goal is to support you…
Mary Wells Pope
MA, LPC · Portland, OR
For most people, strong relationships are an important indicator of health and well-being. When we feel stuck in old patterns that no longer serve us, our connection to others…
Jennifer Nicole Mills
LPC
Mental health & Substance Abuse. If you're an individual, or in a relationship, and are tired of the same cycles playing out in your life and are ready for someone to challenge…
Andrea Kersting
CSWA
You may be carrying more than most people realize – the toll of anxiety, the fog of depression, lingering impacts of trauma, or the stress of feeling the need to hold everything…
Related Articles
From Oregon providers writing about this topic.

When Talk Therapy and Medication Aren’t Quite Enough: Another Way to Support Your Mental Health
If you’ve tried talk therapy, medication—or both—and still feel like something isn’t quite clicking, you’re not alone. Many people reach a point where they understand their patterns, have tools to cope, and are doing “all the right things”… yet still feel stuck. Maybe your mind knows what to do, but your body doesn’t seem to follow. O

Where Neurofeedback Fits in Mental Health Care: A Complement, Not a Replacement
Mental health care is evolving. Today, more providers are recognizing that lasting change often requires supporting not just thoughts and behaviors—but the underlying patterns of the nervous system itself. This is where neurofeedback can play a valuable role. What Is Neurofeedback? Neurofeedback is a non-invasive form of brain training that helps the brain become more flexible, regulated,

Left on Read by Therapy: Coping With the Silence
Maybe you've had it happen before. You spend what feels like forever debating whether it's time to reach out for help. Then the day comes where you're finally feeling ready so you look around, you find a few people, you draft the email (and edit it a thousand times because you're worried it doesn't sound right), you send it, then…. Nothing. Radio silence. You spent all that time working up

What to Look for in a Chronic Pain-Affirming Therapist
Finding a good therapist is hard. Finding a good therapist when you live with chronic pain is harder. The standard mental health system wasn't designed with chronic pain in mind, and many clinicians — even well-meaning ones — bring assumptions to this work that can do more harm than good. If you've ever been told that your pain is primarily psychological, that you just need to reduce

What LPC Associates Should Look for in a Clinical Supervisor
Choosing a clinical supervisor is one of the most consequential decisions you'll make as an LPC associate. You'll spend thousands of hours working toward licensure, and a significant portion of that journey will be shaped by the person sitting across from you in supervision. The relationship matters — not just what your supervisor knows, but how they work with you, what they prioritize, and

The Queer Body Remembers: Somatic-Focused Trauma Healing
For many LGBTQ (lesbian, gay, bisexual, transgender, queer/questioning) people growing up was distressing due to homophobia and transphobia. Schools felt like a scary place for those who were scapegoated as queer. LGBTQ people of color reported even worse experiences due to the additional stress of racism and racial bullying. Many of the gay men’s personal narratives that I have he