Acceptance and Commitment (ACT) Therapists in Oregon

My clients are teens/young adults /adults highly motivated to change mood/ symptoms/relationships. They suffer from Anxiety, Social Anxiety, OCD, Phobias, Tics, Trichotillomania,…

Do you seek lasting happiness, peace, and control? The startling yet refreshing premise of my mindfulness-based approach is that you can’t ultimately control your thoughts and…

Richard Graymer is a dedicated therapist at LifeStance Health, serving individuals throughout Oregon with a humanistic and patient-centered approach. He specializes in guiding…

Sometimes we need a caring person, skilled at listening, who will act as a mirror, reflecting back our deepest knowing and personal truth. The act of entrusting another in this…

Seth is a licensed therapist with a Master’s degree in Social Work offering a compassionate, personalized approach to therapy. With training in CBT, ACT, EMDR, and family…

Taking the step to pursue therapy is an act of courage. Life often brings unexpected challenges that can feel overwhelming to navigate alone—whether it’s trauma, infidelity,…

I specialize in working with couples who are struggling with connection, trust, or communication. Through my work, I implement attachment-based theory and aspects of EFT to help…

At this time, you may find yourself facing challenges which seem beyond your ability to manage well. You may be experiencing overwhelm, anxiety, or depression chronic pain, which…