Find a Therapist
in Oregon

Do relationships feel more challenging than they should? Do you feel stuck, isolated, and searching for meaning? It's normal to use patterned behaviors to self-soothe, and these can be effective—but they can also interfere with your life. I understand trauma is complex, and personal, and can…

Do you want to change your anxiety or attention problems by using a free mindfulness app that improved attention and anxiety an average of 50% or more in weeks in research, and more over time. There can be a few sessions or long term. Insurance…

I am committed to supporting teens, young adults, and adults (16yrs+) learn how to build healthier relationships with themselves and others. My work focuses on coping with anxiety, depression, complex grief, and healing from trauma in sustainable ways. I am passionate about creating a welcoming,…

With over 25 years in somatics, movement, and meditation, I specialize in nervous system repair for trauma-related challenges—such as complex PTSD, chronic fawning, dissociation, vague sense of self, and repressed grief or anger—as well as anxiety, relationship stress, and life transitions. I integrate Gestalt, Narrative,…

My approach is holistic, integrating the body, mind and spirit. I offer a trauma informed presence and practical clarity. My work is guided by and attuned to each person’s unique process and life experiences. I assist you to unravel what is no longer serving you…

Since you are reading this profile, you are likely feeling a need for change. Fortunately, it is unnecessary to live life with fear, confusion, or loneliness. Just because you can't see how to get there doesn't mean it can't be done. I…