EMDR, Internal Family Systems therapy, and ketamine-assisted psychotherapy are all powerful tools for healing childhood trauma and unsticking blocking beliefs. Are you ready for…
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All kinds of barriers can make it difficult or even impossible to be your authentic self. Through art therapy or talk therapy, I can assist you in identifying, navigating, and…
Growth and healing is often a process of rebuilding a sense of self, self-worth, shifting patterns and creating new, healthy ways of thinking. Whether you experience anxiety,…
I utilize Eye-Movement Desensitization and Reprocessing ( EMDR) Therapy, mindfulness, Cognitive Behavioral Therapy, Acceptance and and Commitment Therapy, and a…
Each client comes with unique struggles and with unique hopes and longings in the search for meaning, relatedness, healing, creativity, and growth. We all have a life to live.…
My goal as a therapist is to help individuals build a foundation to assist them to keep moving forward. Life can get difficult and complex where we're struggling with depression,…
Is the current state of the world wearing on you? Are you struggling to make sense of it all? It’s hard out there right now! Therapy can be a place for you to explore these…
OPEN to new clients starting March 2nd! I enjoy working with people in the midst of life transitions, whether changes in relationship, life stage, starting college or graduate…
DBT changes lives! Do you experience intense and unmanageable emotions? Do you often find yourself acting impulsively and engaging in self-defeating behaviors? Does it seem like…
Seeking counseling is a responsible way to take care of what matters most. As Toni Morrison told us, "It's good when you've got a woman who is a friend of your mind." I welcome…
Something feels off — has for a while — and you're exhausted from trying to hold it together. Maybe you're the teenager who can't turn their brain off and doesn't know why they're…
My ideal client is a child or teen struggling with focus, learning, behavior, or emotional regulation—and whose parents are looking for answers. They may be wondering if autism,…
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