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in Oregon

Therapy in Oregon & Washington. My practice is a sanctuary for those navigating the complexities of life, offering support for a range of challenges including trauma, depression,…

You are important, and you deserve a life where you feel whole and supported. If you're navigating difficult life challenges, know that reaching out for help is a sign of immense…

Acepting new Clients and associates. I believe every person is capable of healthy change. I specialize in relational trauma through the model of AEDP. The individuals/couples…

I believe that every person has the ability to heal and lead satisfying and fulfilling lives. Everyone does the best with what they have and when life presents significant…

I strive to create a safe, respectful space in which we can work together to understand the current problems and conflicts impacting your life, and identify self-defeating…

When the pain of living our life by others' rules outweighs the fear of showing up as our authentic selves…that is often when we show up in therapy. I'd love to support you if you…

My intention is to provide a supportive and attuned therapeutic relationship that invites you to safely explore your experience in life with curiosity, kindness and acceptance.…

If you’re reading this, we already know you’re struggling. Maybe you’re having trouble “adulting”. You’re feeling like everyone else seems to have it all together, why can’t you?…

Together, we’ll use a blend of therapies like EMDR, DBT, CBT, ACT, and somatic work, tailoring it to what feels right for you. I’m a Clinical Social Worker Associate (CSWA) who…

Please note I have extensive training and experience in EMDR for trauma or high emotional arousal, and Collaborative Problem Solving for recurring challenges. I provide…

Participating in psychotherapy can be life changing. It gives one an ally in exploring and resolving current or lifelong concerns. I have been a psychotherapist for over 30 years,…

I use primarily use Acceptance and Commitment Therapy and Cognitive Behavioral Therapy (CBT), also accompanied by Dialectical Behavior Therapy (DBT), Eye Movement Desensitization…