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I have an attachment theory orientation, which means that I tend to be relational in my approach; getting to know you as a person beyond your symptoms is part of my therapeutic…
I am a Licensed Clinical Social Worker and Certified Holistic Nutritionist. With my background in both disciplines, I believe strongly in looking at both the physical and mental…
I have also been a practicing EMDR therapist since 2008. I believe that a healthy outlook comes from having a good grasp of your ABC's... Accept, Balance, Cope. People often…
As beings who are part of nature, aligning with the timing of nature allows our nervous systems to relax and regulate. Our cultural timelines emphasize productivity and constant…
I believe that the experiences we go through in life shape us, the people around us impact us, and I believe that the process of growing is a life long journey. I practice…
Do you or your child need a help? Are you going through a difficult time? Or are you concerned for you or your child's mental health? Seeking help can be difficult and frustrating…
I use Trauma-Focused Cognitive Behavioral Therapy, Motivational Interviewing, and EMDR, amongst other modalities for treatment. Life’s challenges can sometimes feel…
My counseling and coaching philosophy is based on the New Positive Psychology that focuses on your essential strengths and Positive Possibilities. I help you move out of feeling…
I specialize in working with adults navigating anxiety, grief, trauma, depression, and major life transitions. Many of my clients feel stuck in long-standing patterns of worry,…
At this time, my practice primarily focuses on relational work, including couples and relationship therapy. I’m passionate about supporting partners and family members in finding…
People can be intelligent and self-aware, spending considerable time understanding their patterns—yet still feel stuck. The issue might not be a lack of awareness, but how you're…
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