About Me
Utilizing a holistic approach alongside CBT, DBT Narrative Therapy and EMDR, my practice focuses on improving overall well-being by addressing the mind-body connection. Life transitions and relationship issues can be particularly challenging for Veterans and middle-aged adults, often bringing feelings of uncertainty, stress, and isolation. Recognizing the need for support during these times is crucial. If you're navigating these waters, understanding that your experiences and feelings are valid is the first step towards healing. A holistic approach to therapy can offer not just coping mechanisms but a pathway to a more balanced and fulfilling life, acknowledging the interconnection of physical and emotional health.
Treatment Approaches
Insurance Accepted
Details
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Online Only
Sitka, OR -
LPC Lic: C8415
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Telehealth Available
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Female
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Accepting New Patients
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