About Me
Drawing from Cognitive Behavioral Therapy (CBT), EMDR, Mindfulness, and Motivational Interviewing, I tailor each session to your needs and goals. Many sensitive individuals carry the weight of trauma, grief, or early abuse in ways that linger quietly, shaping how they experience relationships, navigate change, or respond to stress. These deep wounds can surface unexpectedly, often feeling like they overshadow everything else. My goal is to help clients recognize these patterns, explore their origins, and reclaim agency in their lives. I especially connect with those quiet yet powerful "a ha" moments—when things begin to click and life starts to feel more possible.
Specialties
Treatment Approaches
Insurance Accepted
Details
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Online Only
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LCSW
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Telehealth Available
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Female
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Accepting New Patients
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