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in Oregon

Mental strength training is the practice of developing and applying mental skills to gain greater control over thoughts, emotions, and performance. By embracing a whole-person, holistic approach, it becomes a true game-changer—a WIN for every area of life. My passion and dedication to this field are…

If you have been looking for a holistic therapist, I am so glad you are here! Anxiety and depression are two of the most common challenges to our mental health, often occurring together and creating significant distress. While psychotherapy and medications are standard treatments, current…

Kathleen is a Licensed Professional Counselor, Holistic Nutritionist, and Life Coach with a diverse background in Executive Management, Real Estate, and Non-profit work. As a mother of two and grandmother of two, Kathleen brings a deep sense of compassion and life experience to her practice.…

I enjoy and welcome clients who are ready to remember the joy of their lives. Perhaps you want to heal a relationship, or let go of some difficult past event or unuseful behavior. Perhaps you have recently been diagnosed with cancer or medical concern, and…

If you’ve experienced deep emotional pain or trauma and feel unseen, unheard, or disconnected, you’re not alone. Many clients I work with are BIPOC individuals or families facing generational trauma, cultural stigma, or limited access to care. You may feel anxious, overwhelmed, or stuck, but…