Find a Therapist
in Oregon

Do you want to change your anxiety or attention problems by using a free mindfulness app that improved attention and anxiety an average of 50% or more in weeks in research, and more over time. There can be a few sessions or long term. Insurance…

My approach is holistic, integrating the body, mind and spirit. I offer a trauma informed presence and practical clarity. My work is guided by and attuned to each person’s unique process and life experiences. I assist you to unravel what is no longer serving you…